3pm : A rather enjoyable team-building exercise with my work colleagues. We ended up in a downtown Toronto indoor climbing centre - something I had never done before & found really good fun. We started off on the small walls, learning safety & rope work - before playing a few games on the taller walls - I think I will take this up here in Canmore, which is after all one of the best climbing destinations in North America. The evening was rounded off in a beautiful Portuguese restaurant where I enjoyed some of the best seafood I have ever had the pleasure to experience.
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